Vapasauna SIP-I008 Series Commercial Large Infrared Sauna Room 2 Person Far Infrared Hot House Sauna Dome

Lowani m'chipinda chathu cha infrared chokhala ndi ma spectrum onse ndipo lolani kutentha kofatsa, kolowera kugwire ntchito pamene mukupuma. Mosiyana ndi ma sauna achikhalidwe omwe amangotenthetsa mpweya, mapanelo athu amatulutsa mafunde omwe amayenda mpaka 4 cm pansi pa khungu, kusuntha magazi, lymph ndi mphamvu zama cell popanda kuyika thermostat pamwamba pa 65 °C yabwino. Zotsatira zake ndi thukuta loyeretsa lomwe limayamba msanga, limatenga nthawi yayitali ndipo limanyamula madzi ambiri kuposa madzi—limatenga zotsalira za moyo wamakono.

Pambuyo pa mphindi 45, magazi anu amathamanga kwambiri, zomwe zimapangitsa kuti minofu yolimba komanso mitsempha yamagazi ikhale yofooka. Ochita masewerawa amaona kuti kuuma kwa tsiku lotsatira kumachepa; ogwira ntchito pa desiki amamva kuti mapewa awo akugwa ndipo mutu umakhala chete. Mtundu wa infrared umayambitsanso kuyenda kwa lymphatic, kutsagana ndi zitsulo zolemera, ma plasticizers ndi estrogen yochulukirapo kudzera m'mitsempha ya thukuta, zomwe zimasiya chiwindi ndi impso kuti zimalize ntchitoyo. Pakapita nthawi, odwala amanena kuti akuganiza bwino, amakhala ndi maganizo okhazikika komanso zizindikiro zotupa zimachepa.

Khungu limakonda mwambowu monga momwe magazi amayendera. Mabowo amatambasuka, kutulutsa mafuta okhala mkati, kuipitsa ndi mafuta oteteza ku dzuwa akale; ma fibroblast opanga collagen amadzuka, kukupatsani kuwala kwa pambuyo pa sauna komwe palibe seramu yomwe ingayerekezere. Ndi maulendo a sabata iliyonse, mizere yaying'ono imafewa, ma bacne retreat ndi ma eczema patches amachepetsa. Pakadali pano, dongosolo la mitsempha la parasympathetic limayamba, kusungunula cortisol ndikuphunzitsa thupi lanu kuti ligone mokwanira ngati mwalamulidwa.

Kaya mwasungitsa nthawi imodzi kapena mwadzipereka kuti mugwiritse ntchito mwezi umodzi, gawo lililonse limatha mofanana: miyendo yopepuka, kupuma pang'onopang'ono, maganizo odekha komanso phokoso lochepa la maselo akuchita zomwe adapangidwira kuchita—kuchiritsa. Chotsani thaulo, imwani madzi athu ozizira, ndikubwerera ku dziko loyera, lowala komanso logwirizana bwino.

Mawonekedwe

• Kuyenda kwa Magazi Kwabwino​
• Kuchotsa poizoni
• Mpumulo wa Ululu⁠
• Kubwezeretsa Khungu​

Magawo